# 2 diseases of the circulatory System #
**Tags:**
* 15 diseases of the circulatory System
* Medicines for high blood pressure list
* Training of the cardiovascular diseases
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## 15 diseases of the circulatory System ##
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Protect your cardiovascular System: Identify the risks in a timely manner!
Your heart and your circulatory system is working every day, tirelessly — give them the attention they deserve! Two of the most common diseases of the cardiovascular system, which can greatly affect your life, are:
Coronary heart disease (CHD)
In this disease, the coronary arteries become narrow due to deposits (Placken), which restricts the blood flow to the heart. Typical symptoms are chest pain (Angina), shortness of breath, and fatigue. Without treatment, it can lead to a heart attack.
High Blood Pressure (Hypertension)
Many people live for years with elevated blood pressure, without realizing it. Permanently high blood pressure strains the heart, kidneys and blood vessels and increases the risk for stroke and heart attack.
What can you do?
Early detection saves lives! Regular checkups with your doctor can help to detect these diseases early and treat them.
Practical steps to a healthier heart:
A healthy diet with lots of fruits, vegetables and foods rich in fiber
Regular physical activity (at least 30 minutes per day)
Waiver of nicotine and moderate use of alcohol
Stress management and adequate sleep
Regular monitoring of blood pressure and blood fat
Appointment for a heart Check-Up investigation back up!
You speak with your physician or cardiologist, and take the Chance your heart‑circuit to protect the System in the long term. Invest in your health — your heart will thank you!
📞 Call now or schedule online for an appointment for your personal consultation!
Your health is our concern.
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## Medicines for high blood pressure list ##
Medicines for high blood pressure: Overview of the main groups of active substances
High blood pressure (arterial hypertension) is one of the most common chronic diseases worldwide and a major risk factor for cardiovascular events such as heart attack and stroke. Pharmacotherapy plays a Central role in blood pressure reduction and risk reduction. In the Following, the most important medications will be presented groups for the treatment of hypertension.
1. ACE inhibitors (Angiotensin‑converting enzyme inhibitor)
ACE inhibitors prevent the conversion of Angiotensin I into the vasoconstrictor Angiotensin II as a result, the blood pressure is lowered. Examples:
Lisinopril;
Enalapril;
Ramipril.
2. AT1‑receptor blockers (Sartans)
These compounds act by blocking the effect of Angiotensin II to the AT1 receptors and cause vessels to a Dilatation of the blood. Representatives:
Losartan;
Valsartan;
Candesartan.
3. Calcium channel blockers
Calcium channel blockers act vessels on the smooth muscles of the blood and reduce its voltage. They will be divided into two main types:
Dihydropyridines (e.g., amlodipine, nifedipine);
Non‑Dihydropyridines (e.g., Verapamil, Diltiazem).
4. Diuretics (Diuretics)
Diuretics promote excretion of water and salt through the kidneys and reduce the volume of blood. Important Representatives:
Thiazides (eg, hydrochlorothiazide);
Loop diuretics (e.g., furosemide);
Potassium saving diuretics (e.g., spironolactone).
5. Beta-blockers
Beta-blockers inhibit the action of adrenaline and noradrenaline on the β‑adrenergic receptors. Thus, heart rate and cardiac output decrease. Examples:
Metoprolol;
Bisoprolol;
Carvedilol.
6. Aldosterone antagonists
These drugs inhibit the action of the hormone aldosterone, and in particular, in patients with congestive heart failure and hypertension is of importance. Representatives:
Spironolactone;
Eplerenone.
Indications for therapy
Dieusschlaggebend for the choice of the drug are:
the degree of hypertension;
existing comorbidities (e.g., Diabetes mellitus, congestive heart failure);
individual side-effect profiles;
the need for combination therapy.
Often, several drugs are combined, the blood pressure effectively and to minimize side effects. An individual vote by the attending physician is essential.
Important note: The list is for Information only and does not replace a medical advice. Before taking any medication, always consult a doctor.
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<a href="https://pad.yuka.dev/s/uiR8kWJyxa">15 diseases of the circulatory System</a> ** 2 diseases of the circulatory System **.
15 diseases of the cardiovascular system: identifying risks, protect health
The heart and the circulatory system, the center of life in our body. You have to supply every cell with oxygen and nutrients — and yet, they are prone to numerous diseases. According to the world health organization (WHO) cardiovascular disease worldwide and the most common cause of death. A look at 15 important disease pictures shows why prevention and early diagnosis are crucial.
1. Arterial Hypertension (High Blood Pressure). A permanent condition with elevated blood pressure is damaging in the long term, heart, kidneys and blood vessels. He often runs free first complaint.
2. Coronary heart disease (CHD). By calcification of the coronary arteries (atherosclerosis) is impaired blood flow to the heart muscle. Consequences can be Angina pectoris, or heart attack.
3. Heart attack. An acute closure of a heart vessel leads to the death of heart muscle tissue. Pain in the chest, shortness of breath, and Nausea are typical symptoms.
4. Heart Rhythm Disorders (Arrhythmias). To fast, to slow, or irregular heartbeat can lead to circulatory disorders. Examples: atrial fibrillation, or ventricular fibrillation.
5. Congestive heart failure. The heart loses its Capacity. It comes to water retention in the body, fatigue, and shortness of breath with exertion.
6. Heart valve defects. Defective heart valves (e.g., aortic stenosis, or mitral valve insufficiency) disrupt the blood flow, and strain the heart.
7. Cardiomyopathies. Diseases of the heart muscle cells lead to an enlargement, thickening or stiffening of the heart muscle.
8. Pericarditis. Inflammation of the pericardium skin with characteristic pain may get worse when you Breathe.
9. Endocarditis. Bacterial inflammation of the inner heart surface, often already pre-damaged Flaps.
10. Aneurysm. A bulge of an artery wall (e.g., the Aorta), the life plan is threat.
11. Peripheral arterial disease (PAD). Narrowed arteries outside the heart, usually in the legs. Typical signs: pain when walking (Chang ride).
12. Vein thrombosis. Formation of a blood clot in a vein, often in your leg. Danger: The Thrombus detaches itself and caused a pulmonary embolism.
13. Pulmonary embolism. A blood clot blocked a Branch of the pulmonary artery. Acute shortness of breath, chest pain, and circulatory collapse are possible consequences.
14. Varicose veins. Advanced and dysfunctional veins, usually on the legs. In addition to optical impairments, swelling, and ulcers may occur.
15. Raynaud's Syndrome. By cold or Stress out of spasms of the small arteries caused, especially to the fingers and toes. The skin turns white, blue and then red.
Prevention: What can we each do?
Many of these diseases have Smoking common risk factors: unhealthy diet, lack of exercise, Obesity, Diabetes, and Stress. A healthy lifestyle — regular physical activity, balanced diet, not Smoking and moderate alcohol consumption lowers the risk substantially. Regular checkups (measurement of blood pressure, blood fat, blood sugar) may enable early Intervention.
A healthy heart is not a matter of course — it is a job for the whole life. Pay attention to your heart health before it is too late.
Note: In cases of suspected cardiovascular disease, always consult a doctor. This Text is intended for General Information only and does not replace medical advice.
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## Training of the cardiovascular diseases ##
Training against cardiovascular disease: movement as medicine
Cardiovascular diseases are the most common causes of death worldwide, and the risk of Contracting the disease by simple measures can significantly reduce the. One of the most effective methods of Prevention, regular physical Training. Exactly how to move properly in order to strengthen his heart, and what are the arguments?
Scientific studies clearly show that people who exercise regularly, have a disease, a significantly lower risk for heart attacks, strokes and other cardiovascular. The heart is a muscle and like any muscle it is through targeted Training to be stronger and more efficient. At the same time, benefit blood vessels: By motion, the blood circulation is improved, the blood pressure drops, and the cholesterol level is normalized.
What sports are particularly suitable? Especially endurance training is used here. To be among the best options:
Walking and Nordic Walking,
Jogging,
Cycling,
Swimming,
Aqua Jogging,
Dance.
The cardiovascular Training should take place in accordance with the recommendations of the world health organization (WHO) at least five times per week for 30 minutes — ideal 150 minutes of even moderate exercise per week. It is important to choose the intensity, you can still speak, but noted that the body works. A good indicator of the heart rate is: you should be during exercise is between 50 and 80% of maximum heart rate. This is calculated roughly as 220 minus the age.
Particularly important: if you want to train people with pre-existing heart problems should talk before starting an exercise plan with your doctor. In many cases, there are special rehabilitation programmes, which take place under medical supervision and the health of your heart after a disease to stabilize again.
Besides the physical aspect, the mental effect of movement plays a huge role. Sport lowers stress levels, promotes the production of endorphins — the so-called happiness hormones and helps mental stress reduce. Since Stress and emotional Overload, in turn, increase the risk for cardiovascular problems, the effect of regular exercise here, double-positive.
Conclusion: Training is more than just body care conditions it is an effective preventive measure against cardiovascular disease. It doesn't need a high-performance sports, but only consistent, customized and joyful Move. The way to a healthier heart often starts with the first step so it goes’!
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